Krillion Answers October 23 · Prompt 4 of 7
Name an upper-body gym exercise (strength exercises only; no full-body moves).
615 accepted answers for this prompt from Dive #100, sorted from rarest to most common.
One in a Krillion
100 pts
1First letter
It starts with B
2Letter pattern
2 words (8 + 5 letters)
Reveal answer
Bradford press
Page 1 of 2
- Bradford press100
- 4-way neck85
- 6-way raise85
- 90-degree front lever raise85
- 90-degree push-up85
- 360 pull85
- 360 push-up85
- Ab coaster85
- Ab slide85
- Abdominal hip roll85
- Abdominal pendulum85
- Active hang85
- Advanced tuck back lever85
- Advanced tuck flag85
- Advanced tuck front lever85
- Advanced tuck planche85
- Advanced tuck planche push-up85
- Angel muscle-up85
- Angled bridge85
- Ankle tap push-up85
- Anti-gravity press85
- Ape swing85
- Arch body rock85
- Arch hang85
- Archer dip85
- Archer pull-up85
- Archer row85
- Arm wrestling pronation85
- Arm-over-arm pull85
- Around the world85
- Around-the-world pull-up85
- Around-the-world push-up85
- Atomic push-up85
- Axle hold85
- Axle press85
- Aztec push-up85
- Back hip circle85
- Back kip to cross85
- Back kip to handstand85
- Back kip to support85
- Back lever pull-up85
- Back lever pullout85
- Back widow85
- Backhanded push-up85
- Backward felge85
- Bar pullover85
- Barbell seated twist85
- Batwing row85
- Bear plank85
- Behind-the-back clap pull-up85
- Behind-the-back clap push-up85
- Behind-the-back shrug85
- Behind-the-back wrist curl85
- Behind-the-neck lat pulldown85
- Behind-the-neck press85
- Behind-the-neck pull-up85
- Bench throw85
- Bent press85
- Bent-arm planche85
- Bent-arm press to handstand85
- Bent-arm pull-up to back lever85
- Bent-leg body twist85
- Bent-over row to external rotation85
- Between-the-legs pull-up85
- Bird dog row85
- Board press85
- Boat hold85
- Body saw85
- Bodyweight curl85
- Bodyweight triceps extension85
- Bottoms-up kettlebell press85
- Bulgarian dip85
- Bulgarian push-up85
- Bus driver85
- Butt-up85
- Butterfly pull-up85
- Butterfly sit-up85
- Cable chest press85
- Cable iron cross85
- Cable judo flip85
- Cable knee raise85
- Cable press-around85
- Cable rotation85
- Cable shoulder extension85
- California press85
- Campus board85
- Chair push-up85
- Cheat curl85
- Chest tap push-up85
- Chi ishi85
- Chin-up with knee raise85
- Chinese planche85
- Circus dumbbell press85
- Clap pull-up85
- Climber pull-up85
- Clock push-up85
- Closing bridge85
- Clutch flag85
- Cobra push-up85
- Cocoon crunch85
- Commando pull-up85
- Corkscrew (Pilates)85
- Crab toe tap85
- Cross to back lever85
- Cross-body crunch85
- Cross-body hammer curl85
- Cross-face triceps extension85
- Crucifix85
- Crunch with leg raise85
- Cuban press85
- Cuban rotation85
- Curl and press85
- Decline bench ab reach85
- Decline bench knee raise85
- Decline bench leg raise85
- Decline bench weighted twist85
- Decline dumbbell fly85
- Decline dumbbell press85
- Decline oblique crunch85
- Decline pike push-up85
- Decline reverse crunch85
- Deficit handstand push-up85
- Deficit push-up85
- Depth push-up85
- Diagonal plate raise85
- Dip shrug85
- Dip to handstand85
- Dive-bomber push-up85
- Dolphin push-up85
- Door pull-in85
- Double-leg stretch85
- Drag curl85
- Dragon flag85
- Dragon maltese85
- Dragon press85
- Elbow lever85
- Elevator85
- Explosive pull-up85
- Farmer's hold85
- Feet-up bench press85
- Finger curl85
- Finger extension85
- Fingerboard hang85
- Fingertip push-up85
- Flat frog raise85
- Floating push-up85
- Floor press85
- Forearm pronation85
- Forearm stand85
- Forearm supination85
- Forward felge85
- Freestanding handstand push-up85
- Frenchies85
- Frog stand85
- Front hold85
- Front lever pull-up85
- Front lever raise85
- Front lever row85
- Front lever to muscle-up85
- Front lever touch85
- Garhammer raise85
- German hang85
- German hang pullout85
- GHD sit-up85
- Gittleson shrug85
- Glute bridge press85
- Gorilla chin-up85
- Gorilla row85
- Grappler push-up85
- Grasshopper push-up85
- Guillotine press85
- Guillotine push-up85
- Half-kneeling cable lift85
- Hand-release push-up85
- Handstand clap push-up85
- Handstand lower to back lever85
- Handstand to elbow lever to handstand85
- Handstand walk85
- Hanging frog raise85
- Hanging oblique knee raise85
- Hanging pike85
- Hanging sit-up85
- Hannibal pull-up85
- Headbanger pull-up85
- Heel touch85
- Hefesto85
- Helms row85
- Hercules hold85
- High-to-low cable fly85
- Hindu push-up85
- Hise shrug85
- Hollow body crunch85
- Hollow rock85
- Hollow-body push-up85
- Hub lift85
- Human arrow85
- Human flag push-up85
- Hundred85
- I-sit85
- Ice cream maker85
- Impossible dip85
- Inch dumbbell lift85
- Inchworm push-up85
- Incline lateral raise85
- Incline pike push-up85
- Incline push-up depth jump85
- Incline shoulder raise85
- Indian club swinging85
- Internal rotation85
- Inverted cross85
- Inverted hang85
- Inverted muscle-up85
- Inverted shrug85
- Iron cross pullout85
- Isometric chest press85
- Isometric neck exercise85
- Janda sit-up85
- Javelin press85
- Jefferson curl85
- JM press85
- Kayak row85
- Keenan flap85
- Keg press85
- Kettlebell arm bar85
- Kettlebell around the world85
- Kettlebell figure eight85
- Kettlebell halo85
- Kettlebell leg pass85
- Kettlebell para press85
- Kettlebell pirate ship85
- Kettlebell plank pull-through85
- Kettlebell windmill85
- Kiku push-up85
- Kip swing85
- Kip to support85
- Kipping clap pull-up85
- Kipping handstand push-up85
- Knee tap push-up85
- Knee-to-chest leg raise85
- Kneeling plank85
- Knees to elbows85
- Kong curl85
- Korean dip85
- Kreis press85
- Kroc row85
- L-cross85
- L-dip85
- L-sit flutter kick85
- L-sit leg raise85
- L-sit muscle-up85
- L-sit press to handstand85
- L-sit pull-up85
- L-sit to straddle V-sit85
- Landmine anti-rotation85
- Landmine fly85
- Landmine jammer85
- Landmine rotation85
- Larsen press85
- Lateral neck flexion85
- Lateral-to-front raise85
- Leaning lateral raise85
- Leg slide85
- Leg tuck and twist85
- Legless rope climb85
- Lever push-up85
- Leverage lift85
- Little Big Horn lift85
- Log press85
- London bridge85
- Long-arm crunch85
- Long-lever plank85
- Low-to-high cable fly85
- Lower-back pull-up85
- Lu raise85
- Lying knee raise85
- Lying lateral raise85
- Lying leg raise hip lift85
- Lying windshield wiper85
- Mace 36085
- Machine pullover85
- Maltese85
- Maltese push-up85
- Manna85
- Meadows row85
- Medicine ball chest pass85
- Medicine ball push-up85
- Medicine ball rotation85
- Modified push-up to forearms85
- Monkey bar traverse85
- Monkey row85
- Mountain climber push-up85
- Neck bridge85
- Neck curl85
- Neck extension85
- Neck retraction85
- Neck rotation85
- Norse hammers85
- Oblique sit-up85
- Officer's muscle-up85
- One-arm back lever85
- One-arm chin-up85
- One-arm front lever85
- One-arm handstand85
- One-arm handstand push-up85
- One-arm muscle-up85
- One-arm planche85
- Open-leg rocker85
- Overhead cable curl85
- Overhead pin press85
- Overhead shrug85
- Pallof press85
- Paused bench press85
- Peg board85
- Pendlay row85
- Pike compression85
- Pilates neck pull85
- Pilates swan85
- Pin press85
- PJR pullover85
- Planche push-up85
- Plank ankle tap85
- Plank hip dip85
- Plank reach85
- Plank to downward dog toe tap85
- Plate pinch85
- Plate squeeze85
- Poliquin raise85
- Powell raise85
- Power shrug85
- Powerball (gyro wrist trainer)85
- Press to handstand85
- Prince muscle-up85
- Prone cobra85
- Pseudo planche lean85
- Pseudo planche push-up85
- Pullover and press85
- Push-up jack85
- Push-up plus85
- Radial deviation85
- Reach and catch85
- Rear delt row85
- Reverse grip push-up85
- Reverse hanging crunch85
- Reverse hyper85
- Reverse plank85
- Reverse snow angel85
- Reverse wrist curl85
- Reverse-grip bench press85
- Reverse-grip lat pulldown85
- Rice bucket85
- Ring fly85
- Ring pelican curl85
- Ring push-up85
- Ring row85
- Roll-up85
- Rolling like a ball85
- Rolling Thunder85
- Rolling triceps extension85
- Roman chair side bend85
- Rope pull-up85
- Rotary torso machine85
- Russian dip85
- Russian push-up85
- Salmon ladder85
- Saxon side bend85
- Scaption85
- Scapular pull-up85
- Scapular push-up85
- Scapular retraction85
- Scorpion push-up85
- Scott press85
- Screw-up push-up85
- Seal row85
- Seal walk85
- Seesaw press85
- Serratus punch85
- Serve the platter85
- Shotgun row85
- Shoulder tap push-up85
- Sicilian crunch85
- Side jackknife85
- Side one-arm dip85
- Side plank crunch85
- Side plank hip dip85
- Side plank rotation85
- Side press85
- Side pressure85
- Single-leg stretch85
- Skin the cat85
- Sled row85
- Snatch shrug85
- Sots press85
- Spell caster85
- Sphinx push-up85
- Spiderman plank85
- Spoto press85
- Sprinter sit-up85
- Squeeze press85
- Stability ball hand-and-foot exchange85
- Stability ball hip roll85
- Stability ball jack knife push-up85
- Stability ball one-arm bridge85
- Stability ball pike85
- Stability ball push-up85
- Stability ball rollout85
- Stability ball shoulder flexion85
- Staggered push-up85
- Standing cross knee to elbow85
- Star plank85
- Sternum chin-up85
- Stir the pot85
- Stomach vacuum85
- Straddle back lever85
- Straddle flag85
- Straddle front lever85
- Straddle L-sit85
- Straddle one-arm row85
- Straddle planche85
- Straddle planche push-up85
- Straddle press to handstand85
- Straight bar dip85
- Straight front lever muscle-up85
- Straight-arm frog stand85
- Straight-arm press to handstand85
- Straight-body rotation to handstand85
- Superman plank85
- Superman push-up85
- Support hold85
- Support to hang to cross85
- Svend press85
- T push-up85
- T raise85
- Tandem push-up85
- Tate press85
- Teaser85
- Three-phase push-up85
- Tiger bend push-up85
- Toe-touch pull-up85
- Towel hang85
- Towel pull-up85
- TRX pike85
- TRX power pull85
- Tuck back lever85
- Tuck flag85
- Tuck front lever85
- Tuck front lever pull-up85
- Tuck front lever raise85
- Tuck L-sit85
- Tuck planche85
- Tuck planche push-up85
- Tuck-up85
- Turkish sit-up85
- Tyler twist85
- Typewriter pull-up85
- Typewriter push-up85
- Tyson push-up85
- Ulnar deviation85
- Underhand muscle-up85
- Uneven handstand push-up85
- Uneven pull-up85
- Uneven push-up85
- Upward rotation shrug85
- Vertical bar lift85
- Vertical crunch85
- Victorian85
- Viking press85
- W press85
- W raise85
- Waist-high pull-up85
- Waiter curl85
- Walking push-up85
- Wall Maltese push-up85
- Wall walk85
- Wrist rotation85
- Y raise85
- Yates row85
- Yoke press85
- YTW raise85
- Z press85
- Ab wheel rollout60
- Archer push-up60
- Arnold press60
- Back extension60
- Back lever60
- Band pull-apart60
- Bayesian curl60
- Bench dip60
- Bent-over row60
- Bicycle crunch60
- Bird dog60
- Cable crunch60
- Cable curl60
- Cable fly60
- Cable lateral raise60
- Chest dip60
- Chest-supported row60
- Chest-to-bar pull-up60
- Clap push-up60
- Close-grip bench press60
- Concentration curl60